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How can I have an overnight glow-up for school?

Last Updated: 30.06.2025 03:10

How can I have an overnight glow-up for school?

one of the most important tips, get enough sleep. at least nine hours, seriously. lack of sleep promotes dark circles and you don’t want that. i say from experience.

i’m fifteen myself and i’ll share the tips i’ve learnt over the years.

wear a lip mask to bed, or at least vaseline. it keeps your lips hydrated and plump and they’ll be pretty and pink in the morning.

Experts say THIS diet can significantly reduce blood pressure, even in people with diabetes - Times of India

put your hair in a silk bonnet and sleep in it overnight. saves so much time in the morning, your hair will be protected from the friction of your pillow overnight and your hair will feel so refreshed and bouncy.

i hope these help you!

lots of ways.

Regarding red light therapy I have been doing it for almost 10 months now. With wonderful results for my skin. I do it 6 days a week for 20 minutes at a time. My question is when can I cut down when can I do less and still maintain results?

you can wear a face mask. i don’t do this very often, but it’s basically a skin saver. apply a thick layer of mask of use a sheet mask and sleep, your skin will be hydrated and smooth when you wash it off in the morning.